Welcome to Rejoice In Motion!

Hi, I’m Manasi! Rejoice In Motion is my space for healing, expression and connection through movement. I am a Certified Dance Movement Therapy Practitioner, with a background in Physiotherapy. I help people reconnect with their bodies through movement and dance and help people connect with their emotions in a way that feels safe, grounded and meaningful.

About Dance Movement Therapy

Dance Movement Therapy grew from the work of Marian Chace in the 1940s and is now a recognised therapeutic approach across the world. It uses movement to support emotional clarity, relieve stress and deepen self-awareness. When words are not enough, the body leads the way.

Why Dance Movement Therapy (DMT) Works

• We pay attention to your movement patterns and how they reflect your inner world
• Movement guides both assessment and healing
• It is practised in mental health, education, rehabilitation and community settings
• It is accessible for all ages, abilities and backgrounds

My Approach

Every person moves differently and carries a unique story. I balance structure with improvisation so you feel supported while also free to explore in your own rhythm. My intention is to help you feel at home in your body. My work is trauma-informed and I tailor my approach based on your individual or collective group needs.

What I Offer:

Workshops and Groups

In-person as well as Online group sessions/workshops for the general public and specialised groups including differently abled individuals, seniors and community programs. Institutions and organisations can also invite me for emotional well-being and team-based workshops. Available in-person and online.

One to One Sessions

In-person & Online Personalised one on one sessions with me for deeper exploration, trauma work, emotional release and inner connection.

For anyone going through specific issues like anxiety, PTSD, depression, mood or eating disorders, dealing with grief etc; the one on one sessions help to connect deeper and resolve these issues through body-based techniques and movement based healing.

There are no prerequisites. Every session is adapted to your needs.

Benefits You May Experience

Stress relief
Better body and mind coordination
Creativity and confidence
Improved flexibility
Freedom of expression
A stronger sense of self

Designed Sequences

I have created my own methods and approach towards movement healing and include therapeutic movement sequences in my work, including specially designed movement sequences like Stress Relief Sequence, Body Awareness Sequence, Inner Transformation Sequence and several others. Each supports emotional resilience and well-being through embodied practice in a specific way for a specific purpose.

Recognition and Partnerships

My work has been recognised by the Centre of Excellence in the United Kingdom as Runner Up for the Outstanding Therapist Award. (2020) I have collaborated with several organizations in Singapore like the National University of Singapore (NUS), Changi General Hospital (CGH) and the Ministry of Education Singapore (MOE), among others. I have also been a panelist at the Mental Health Film Festival Singapore.

Connect With Me

If you would like to attend a session, join a workshop or are an organization looking to collaborate, I would love to connect. At Rejoice In Motion movement becomes a pathway to healing and inner- transformation.

Email me at rejoiceinmotion@gmail.com for enquiries.